:root{
  --cream:#F6F0E6;--paper:#FFFBF4;--forest:#2C3E34;--sage:#9DB39F;--apricot:#E58F6B;--ink:#1E241F;--muted:#5E6A60;
  --line:rgba(44,62,52,.14);--r:22px;--shadow:0 10px 30px rgba(44,62,52,.10);
  --serif:"Fraunces",Georgia,"Times New Roman",serif;--sans:"DM Sans",system-ui,-apple-system,"Segoe UI",sans-serif;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{margin:0;background:var(--cream);color:var(--ink);font:400 17px/1.55 var(--sans);overflow-x:hidden}
img,svg{max-width:100%;display:block}
a{color:inherit}
h1,h2,h3{font-family:var(--serif);font-weight:600;line-height:1.12;margin:0;color:var(--forest);letter-spacing:-.01em}
h1{font-size:clamp(34px,9.5vw,52px)}
h2{font-size:clamp(26px,7vw,38px)}
h3{font-size:21px}
p{margin:0 0 .9em}
.wrap{width:100%;max-width:560px;margin:0 auto;padding:0 20px}
@media(min-width:900px){.wrap{max-width:1040px}}
section{padding:56px 0}
.eyebrow{font:600 12px/1 var(--sans);letter-spacing:.14em;text-transform:uppercase;color:var(--muted);margin-bottom:14px}
.lead{font-size:19px;color:var(--ink)}
.muted{color:var(--muted)}
.small{font-size:14px}
/* header */
header.top{position:sticky;top:0;z-index:30;background:rgba(246,240,230,.86);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);border-bottom:1px solid var(--line)}
header.top .wrap{display:flex;align-items:center;justify-content:space-between;height:60px}
.logo{font:600 24px/1 var(--serif);color:var(--forest);text-decoration:none}
.logo span{color:var(--apricot)}
nav.links{display:none;gap:26px;font-weight:500}
nav.links a{text-decoration:none;color:var(--muted)}
@media(min-width:900px){nav.links{display:flex}}
/* buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:50px;padding:0 24px;border-radius:999px;border:0;background:var(--forest);color:#fff;font:600 16px/1 var(--sans);text-decoration:none;cursor:pointer;transition:transform .2s,box-shadow .2s,background .2s}
.btn:hover{transform:translateY(-1px);box-shadow:var(--shadow)}
.btn:focus-visible,a:focus-visible,summary:focus-visible,input:focus-visible,button:focus-visible{outline:3px solid var(--apricot);outline-offset:3px}
.btn.accent{background:var(--apricot);color:#2a1a12}
.btn.ghost{background:transparent;color:var(--forest);box-shadow:inset 0 0 0 1.5px var(--forest)}
.btn.sm{min-height:42px;padding:0 18px;font-size:15px}
.btn.block{width:100%}
/* hero */
.hero{padding:34px 0 44px;position:relative;overflow:hidden}
.hero::before{content:"";position:absolute;right:-90px;top:-70px;width:320px;height:320px;border-radius:50%;background:radial-gradient(circle,rgba(229,143,107,.35),transparent 68%);z-index:-1}
.hero-grid{display:grid;gap:30px}
@media(min-width:900px){.hero-grid{grid-template-columns:1.1fr .9fr;align-items:center}.hero{padding:70px 0}}
.hero h1 em{font-style:italic;color:var(--apricot)}
.hero .cta{display:flex;flex-wrap:wrap;gap:12px;margin:26px 0 8px}
.portrait{position:relative;aspect-ratio:4/5;border-radius:var(--r);background:linear-gradient(160deg,#cfdacd,#e9d9c8);box-shadow:var(--shadow);overflow:hidden;display:grid;place-items:center}
.portrait .ph{font:italic 600 80px/1 var(--serif);color:rgba(44,62,52,.28)}
.portrait .note{position:absolute;left:12px;bottom:12px;background:rgba(255,251,244,.92);padding:6px 12px;border-radius:999px;font-size:12px;color:var(--muted)}
.chip{position:absolute;background:var(--paper);border-radius:16px;padding:10px 14px;box-shadow:var(--shadow);font-size:13px;color:var(--muted);line-height:1.2;animation:float 6s ease-in-out infinite}
.chip b{display:block;font:600 22px/1.1 var(--serif);color:var(--forest)}
.chip.c1{right:10px;top:16px}.chip.c2{left:10px;top:48%;animation-delay:-3s}
@keyframes float{0%,100%{transform:translateY(0)}50%{transform:translateY(-6px)}}
/* cards */
.card{background:var(--paper);border-radius:var(--r);padding:24px;box-shadow:var(--shadow);border:1px solid var(--line)}
.stack>*+*{margin-top:18px}
/* tracker */
.tracker{display:grid;gap:26px}
@media(min-width:900px){.tracker{grid-template-columns:.8fr 1.2fr;align-items:center}}
.ringbox{display:flex;align-items:center;gap:20px}
.ring{width:132px;height:132px;flex:none;position:relative}
.ring svg{transform:rotate(-90deg)}
.ring circle{fill:none;stroke-width:11;stroke-linecap:round}
.ring .bg{stroke:var(--line)}
.ring .fg{stroke:var(--apricot);stroke-dasharray:327;stroke-dashoffset:327;transition:stroke-dashoffset 1.6s cubic-bezier(.2,.8,.2,1)}
.ring .num{position:absolute;inset:0;display:grid;place-items:center;text-align:center;font:600 34px/1 var(--serif);color:var(--forest)}
.ring .num small{display:block;font:500 12px/1.2 var(--sans);color:var(--muted);margin-top:4px}
.timeline{display:flex;gap:12px;overflow-x:auto;scroll-snap-type:x mandatory;padding:4px 20px 14px;margin:0 -20px;scrollbar-width:none}
.timeline::-webkit-scrollbar{display:none}
.wk{flex:none;width:220px;scroll-snap-align:start;background:var(--paper);border:1px solid var(--line);border-radius:18px;padding:16px}
.wk.now{background:var(--forest);color:#fff;border-color:var(--forest)}
.wk.now h3,.wk.now .muted{color:#fff}.wk.now .muted{opacity:.8}
.wk h3{font-size:17px}
.wk .tag{font:600 11px/1 var(--sans);letter-spacing:.12em;text-transform:uppercase;color:var(--apricot);margin-bottom:8px}
.wk ul{list-style:none;padding:0;margin:10px 0 0;font-size:14px}
.wk li{padding:5px 0;border-top:1px solid var(--line)}
.wk.now li{border-color:rgba(255,255,255,.2)}
/* compare */
.compare{position:relative;aspect-ratio:4/5;border-radius:var(--r);overflow:hidden;background:#d9d2c4;touch-action:pan-y;user-select:none;box-shadow:var(--shadow)}
.compare .layer{position:absolute;inset:0;display:grid;place-items:center;font:italic 600 30px/1.2 var(--serif);text-align:center;padding:20px}
.compare .a{background:linear-gradient(160deg,#c9c4b8,#e0d6c6);color:rgba(44,62,52,.5)}
.compare .b{background:linear-gradient(160deg,#c3d3c4,#f0dccb);color:rgba(44,62,52,.5);clip-path:inset(0 0 0 50%)}
.compare .lbl{position:absolute;top:14px;padding:5px 12px;border-radius:999px;background:rgba(255,251,244,.92);font:600 12px/1 var(--sans);letter-spacing:.08em;text-transform:uppercase;color:var(--forest)}
.compare .lbl.l{left:14px}.compare .lbl.r{right:14px}
.compare .bar{position:absolute;top:0;bottom:0;left:50%;width:3px;background:#fff;box-shadow:0 0 0 1px rgba(0,0,0,.08);transform:translateX(-50%);pointer-events:none}
.compare .bar::after{content:"\2194";position:absolute;top:50%;left:50%;width:44px;height:44px;margin:-22px;border-radius:50%;background:#fff;display:grid;place-items:center;font-size:20px;color:var(--forest);box-shadow:var(--shadow)}
.compare input{position:absolute;inset:0;width:100%;height:100%;opacity:0;cursor:ew-resize;margin:0}
.meas{display:grid;gap:0;margin-top:18px}
.meas div{display:flex;justify-content:space-between;padding:12px 0;border-bottom:1px solid var(--line)}
.meas b{font-family:var(--serif);font-size:19px;color:var(--forest)}
/* forms */
.form{display:grid;gap:12px}
.field{width:100%;min-height:52px;padding:0 18px;border-radius:14px;border:1.5px solid var(--line);background:#fff;font:400 17px var(--sans);color:var(--ink)}
.check{display:flex;gap:12px;align-items:flex-start;font-size:14px;color:var(--muted);line-height:1.45}
.check input{width:22px;height:22px;flex:none;margin-top:1px;accent-color:var(--forest)}
.hp{position:absolute;left:-9999px}
.done{display:none;padding:14px 16px;border-radius:14px;background:#e6efe4;color:var(--forest);font-weight:500}
.sent .done{display:block}.sent .btn,.sent .field,.sent .check{display:none}
/* plate */
.plate-wrap{display:grid;gap:24px}
@media(min-width:900px){.plate-wrap{grid-template-columns:1fr 1fr;align-items:center}}
.plate{width:min(300px,78vw);margin:0 auto}
.plate path{transition:fill .35s,transform .35s;transform-origin:150px 150px;cursor:pointer}
.plate path.on{transform:scale(1.045)}
.pick{display:flex;flex-wrap:wrap;gap:8px;margin:12px 0}
.pick button{min-height:44px;padding:0 16px;border-radius:999px;border:1.5px solid var(--line);background:var(--paper);font:500 15px var(--sans);color:var(--forest);cursor:pointer}
.pick button[aria-pressed=true]{background:var(--forest);color:#fff;border-color:var(--forest)}
.meal{min-height:84px}
/* plans */
.plans{display:grid;gap:16px}
@media(min-width:900px){.plans{grid-template-columns:repeat(3,1fr)}}
.plan{display:flex;flex-direction:column;gap:12px}
.plan .cover{aspect-ratio:4/3;border-radius:16px;display:grid;place-items:center;font:italic 600 26px/1.15 var(--serif);text-align:center;padding:14px;color:var(--forest)}
.c-a{background:linear-gradient(150deg,#dfe8dc,#f1e3d3)}.c-b{background:linear-gradient(150deg,#f3dccd,#e6ecdf)}.c-c{background:linear-gradient(150deg,#cfd9d1,#ead8c8)}
.price{font:600 30px/1 var(--serif);color:var(--forest)}
.price s{font-size:18px;color:var(--muted);margin-left:8px;font-weight:400}
.plan ul{margin:0;padding-left:18px;color:var(--muted);font-size:15px}
.badge{align-self:flex-start;font:600 11px/1 var(--sans);letter-spacing:.1em;text-transform:uppercase;background:var(--apricot);color:#2a1a12;padding:6px 10px;border-radius:999px}
/* honest */
.two{display:grid;gap:16px}@media(min-width:900px){.two{grid-template-columns:1fr 1fr}}
.is li,.isnt li{list-style:none;padding:9px 0 9px 30px;position:relative;border-top:1px solid var(--line)}
.is,.isnt{margin:12px 0 0;padding:0}
.is li::before{content:"\2713";position:absolute;left:0;color:#4d7a5a;font-weight:700}
.isnt li::before{content:"\2715";position:absolute;left:2px;color:var(--apricot);font-weight:700}
.dm{background:#fff;border:1px solid var(--line);border-radius:18px;padding:16px;font-size:15px}
.dm small{display:block;margin-top:8px;color:var(--muted)}
/* faq */
details{border-top:1px solid var(--line);padding:4px 0}
details:last-of-type{border-bottom:1px solid var(--line)}
summary{list-style:none;cursor:pointer;min-height:56px;display:flex;align-items:center;justify-content:space-between;gap:14px;font:600 18px var(--sans);color:var(--forest)}
summary::-webkit-details-marker{display:none}
summary::after{content:"+";font:400 26px var(--sans);color:var(--apricot);transition:transform .25s}
details[open] summary::after{transform:rotate(45deg)}
details p{color:var(--muted);padding-bottom:12px}
/* footer */
footer{background:var(--forest);color:#dfe7df;padding:44px 0 110px}
footer a{color:#fff}
footer .cols{display:flex;flex-wrap:wrap;gap:10px 22px;margin:14px 0 20px;font-size:15px}
footer .disc{font-size:13px;color:#b9c6bb;line-height:1.5}
/* sticky */
.sticky{position:fixed;left:0;right:0;bottom:0;z-index:40;padding:10px 16px calc(10px + env(safe-area-inset-bottom));background:rgba(255,251,244,.94);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);border-top:1px solid var(--line);display:flex;gap:12px;align-items:center;transform:translateY(110%);transition:transform .35s}
.sticky.show{transform:none}
.sticky .t{flex:1;font-size:14px;line-height:1.25;color:var(--muted)}.sticky .t b{display:block;color:var(--forest);font-size:15px}
@media(min-width:900px){.sticky{display:none}}
/* reveal */
.rv{opacity:0;transform:translateY(14px);transition:opacity .6s ease,transform .6s ease}
.rv.in{opacity:1;transform:none}
@media(prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important;scroll-behavior:auto!important}.rv{opacity:1;transform:none}.ring .fg{stroke-dashoffset:0}}
/* product */
.crumb{font-size:14px;color:var(--muted);padding:16px 0 0}.crumb a{text-decoration:none}
.phero{display:grid;gap:26px;padding:20px 0 36px}
@media(min-width:900px){.phero{grid-template-columns:.9fr 1.1fr;align-items:center}}
.bigcover{aspect-ratio:4/5;border-radius:var(--r);box-shadow:var(--shadow);display:grid;place-items:center;font:italic 600 34px/1.15 var(--serif);text-align:center;padding:24px;color:var(--forest);background:linear-gradient(150deg,#dfe8dc,#f1e3d3)}
.incl{list-style:none;padding:0;margin:16px 0 0}
.incl li{padding:12px 0 12px 34px;border-top:1px solid var(--line);position:relative}
.incl li::before{content:"\2713";position:absolute;left:2px;top:11px;width:22px;height:22px;border-radius:50%;background:var(--sage);color:#fff;display:grid;place-items:center;font-size:13px}
.pages{display:flex;gap:12px;overflow-x:auto;scroll-snap-type:x mandatory;padding:4px 20px 14px;margin:0 -20px;scrollbar-width:none}
.pages::-webkit-scrollbar{display:none}
.pg{flex:none;width:170px;aspect-ratio:3/4;scroll-snap-align:start;background:#fff;border:1px solid var(--line);border-radius:12px;padding:14px;position:relative;overflow:hidden;box-shadow:var(--shadow)}
.pg i{display:block;height:8px;border-radius:4px;background:var(--line);margin:8px 0}
.pg i:nth-child(1){width:60%;height:14px;background:var(--sage)}
.pg.lock::after{content:"Unlocks after purchase";position:absolute;inset:0;display:grid;place-items:end center;padding:14px;text-align:center;font:600 13px var(--sans);color:var(--forest);background:linear-gradient(transparent 30%,rgba(255,251,244,.96))}
.checkout{border:2px dashed var(--sage);border-radius:18px;padding:26px;text-align:center;color:var(--muted);background:rgba(157,179,159,.10)}
.refund-strip{display:flex;gap:12px;align-items:flex-start;background:#fff3e9;border:1.5px solid var(--apricot);border-radius:16px;padding:14px 16px;font-size:15px;color:var(--ink);margin:14px 0}
.refund-strip b{color:var(--forest)}
.buybox{position:relative}
/* v2 after reference study */
.btn{transition:transform .16s cubic-bezier(.23,1,.32,1),box-shadow .16s cubic-bezier(.23,1,.32,1),background-color .16s cubic-bezier(.23,1,.32,1),color .16s}
.btn:active{transform:scale(.98)}
.sticky{transition:transform .2s cubic-bezier(.32,.72,0,1)}
.rv{transform:translateY(8px);transition:opacity .5s cubic-bezier(.23,1,.32,1),transform .5s cubic-bezier(.23,1,.32,1)}
.play{position:relative;width:64px;height:64px;border-radius:50%;background:var(--cream);display:grid;place-items:center;color:var(--forest);flex:none}
.play::before{content:"";position:absolute;inset:0;border-radius:50%;border:2px solid var(--cream);animation:ring 2.4s cubic-bezier(.23,1,.32,1) infinite}
@keyframes ring{0%{opacity:.9;transform:scale(1)}70%,100%{opacity:0;transform:scale(1.5)}}
.wk.now .tag::before{content:"";display:inline-block;width:8px;height:8px;border-radius:50%;background:var(--apricot);margin-right:6px;animation:breathe 1.6s ease-in-out infinite alternate}
@keyframes breathe{to{opacity:.35}}
.video{display:flex;gap:18px;align-items:center;background:var(--forest);color:#fff;border-radius:var(--r);padding:22px;text-decoration:none}
.video h3{color:#fff;font-size:20px}.video .eyebrow{color:#b9c8b9;margin-bottom:8px}.video p{margin:6px 0 0;color:#d6e0d6;font-size:15px}
.mini{width:76px;height:98px;border-radius:12px;flex:none;display:grid;place-items:center;text-align:center;padding:8px;font:italic 600 14px/1.15 var(--serif);color:#fff;background:var(--forest);box-shadow:0 6px 16px rgba(44,62,52,.25)}
.mini em{display:block;color:var(--apricot);font-style:italic}
.rowcard{display:flex;gap:16px;align-items:flex-start}
.rowcard .body{flex:1}
.free{font:700 13px/1 var(--sans);letter-spacing:.12em;color:#4d7a5a}
.callout{background:var(--forest);color:#fff;border-radius:var(--r);padding:26px 24px;font:600 22px/1.25 var(--serif);text-transform:none}
.callout em{color:var(--apricot)}
.dmrow{display:flex;gap:12px;overflow-x:auto;scroll-snap-type:x mandatory;padding:4px 20px 14px;margin:0 -20px;scrollbar-width:none}
.dmrow::-webkit-scrollbar{display:none}
.dmrow .dm{flex:none;width:78%;max-width:300px;scroll-snap-align:start}
.swipe{display:flex;justify-content:space-between;align-items:baseline}
.chap{counter-reset:c;list-style:none;margin:14px 0 0;padding:0}
.chap li{counter-increment:c;display:flex;gap:14px;padding:13px 0;border-top:1px solid var(--line)}
.chap li::before{content:counter(c,decimal-leading-zero);font:600 15px var(--serif);color:var(--apricot);flex:none;width:26px}
.steps{list-style:none;margin:14px 0 0;padding:0;counter-reset:s}
.steps li{counter-increment:s;position:relative;padding:0 0 22px 46px}
.steps li::before{content:counter(s);position:absolute;left:0;top:0;width:32px;height:32px;border-radius:50%;background:var(--sage);color:#fff;display:grid;place-items:center;font-weight:700}
.steps li::after{content:"";position:absolute;left:15px;top:36px;bottom:4px;width:2px;background:var(--line)}
.steps li:last-child::after{display:none}
.steps b{display:block;color:var(--forest)}
.sticky .btn{white-space:nowrap}
.sticky .rf{display:block;font-size:12px;color:var(--muted)}
.backlink{display:inline-block;padding:18px 0 4px;color:var(--muted);text-decoration:none;font-size:15px}
.fine{font-size:14px;color:var(--muted);text-align:center}.fine b{color:var(--forest)}
.cover-banner{border-radius:var(--r);background:var(--forest);color:#fff;padding:26px 24px;display:grid;grid-template-columns:1fr 110px;gap:12px;align-items:center;min-height:200px}
.cover-banner small{font:600 11px var(--sans);letter-spacing:.16em;text-transform:uppercase;color:#b9c8b9}
.cover-banner h1{color:#fff;font-size:30px;margin:10px 0}
.cover-banner p{color:#d6e0d6;font-style:italic;font-family:var(--serif);font-size:15px;margin:0}
.arcs span{display:block;height:20px;border-radius:50%;margin:4px auto}
.timeline,.pages,.dmrow{scroll-padding-left:20px}
.logo{display:inline-flex;align-items:center;min-height:44px}
section,.hero{scroll-margin-top:68px}
@media(max-width:899px){.portrait{aspect-ratio:1/1}}

.hero{--py:0px}.hero::before{transform:translateY(var(--py))}
:root{--cb:12px}
.consent{position:fixed;left:12px;right:12px;bottom:var(--cb);z-index:60;max-width:520px;margin:0 auto;background:var(--paper);border:1px solid var(--line);border-radius:18px;box-shadow:0 14px 40px rgba(44,62,52,.22);padding:16px 18px;font-size:14px;line-height:1.45;transition:bottom .2s cubic-bezier(.32,.72,0,1)}
.consent[hidden]{display:none}
.consent p{margin:0 0 12px;color:var(--ink)}
.consent .row{display:flex;gap:10px}
.consent .btn{flex:1;min-height:44px;font-size:15px}
@media(min-width:900px){.consent{left:auto;right:20px;margin:0}}
.debug{margin-top:18px;font-size:12px;color:#b9c6bb}.debug pre{white-space:pre-wrap;word-break:break-word;background:rgba(0,0,0,.18);padding:10px;border-radius:10px;color:#e6efe6}